Wellness at the Alpengasthof Hohe Burg

Our wellness area

The mountains in the Gschnitztal valley are a natural recreation area where you can breathe a sigh of relief from everyday life.

In combination with relaxing moments in our small, sophisticated wellness area at the Alpengasthof Hohe Burg in Tyrol with saunas and relaxation room your body and soul can find harmony again. Then the mountains call you for the next experience.

Vitalbereich im Hotel Hohe Burg in Trins mit Saunen und Ruheraum

Relaxation time on holiday in Trins

Every mountain tour, every cycling trip, every skiing or cross-country skiing tour takes its toll on the body. And everyday life also leaves its mark. So nothing does you better than to gather new strength, find deep relaxation and let go in the cosy wellness area at the Alpengasthof Hohe Burg in Trins during your holiday. Two saunas, a bio-sauna and a herbal sauna, as well as a relaxation room, are available for this purpose

Give yourself some time out!

Saunas and relaxation room

The heat in the saunas is known for its health-promoting effect on the body because the influence of the heat stimulates the blood circulation and the muscles relax noticeably. At the 3-star Hohe Burg inn in the Gschnitztal valley in Tyrol, you have a choice: head to the bio-sauna, where temperatures that are not too hot promise a pleasant sauna experience.

The herbal sauna welcomes you with spicy, fragrant herbal infusions that clear your head. Afterwards, take a refreshing dip in the experience shower and then lose yourself in gentle dreams in the relaxation room.

Sauna und Ruheraum mit Liegen im Hotel Hohe Burg in Trins

Cool down & take a deep breath

The warmth is followed by a refreshing coolness, and it is precisely this contrast that makes the experience so intense.

Cool water on the skin, a deep breath of fresh air, a brief moment of pause. The body awakens, the senses sharpen, and at the same time a pleasant lightness spreads through you. It is this interplay of warmth and coolness, of tension and release, that lingers long afterwards.

A feeling that stays with you – even beyond the moment itself.

Bademantel an Holzgarderobe im Vitalbereich

Small. Intimate. Deliberately peaceful

Our wellness area is deliberately kept small. No sprawling wellness complex, no hustle and bustle, no rush. Instead, you’ll find a calm, intimate atmosphere where you can feel at ease straight away. Personal, unhurried and a world away from crowded spa complexes.

It is precisely this simplicity that makes all the difference. It creates space for genuine relaxation – without distractions, without noise. Here, you’ll finally find the time to simply do nothing. A place where you can sit back, close your eyes and simply do nothing for a change.

No programme, no time pressure, no expectations.
Just peace, quiet and the chance to reconnect with yourself.

Ruheliegen im Wellnessbereich im Hotel Hohe Burg

Part of a bigger picture

Our wellness area is available to you every day during your stay and offers everything you need for a relaxing break. Soothing warmth, peaceful retreats and an atmosphere that is deliberately stripped back to the essentials. A place where you can find peace – completely free from distractions.

But this is only part of what makes a stay with us so special. The surrounding nature, the silence of the mountains and the vastness of the Gschnitztal valley contribute just as much to your relaxation. It is this interplay between outdoors and indoors, between activity and tranquillity, that makes your stay so harmonious.

Here, you can consciously take a step back.
Away from the hustle and bustle, closer to yourself.

At home with us